❤️ Learn to tune in to your body and develop an internal awareness

❤️ Learn how everything in your body is connected:

immune system,

the autonomic nervous system,

lymphatic system,

brain,

mind

and heart

❤️ Learn how you can optimize your immune system with

movement,

good nutrition,

being in a relaxed state,

having positive thoughts,

spending time in nature

and so much more

❤️ Learn specific tips and tricks to boost your immune system Create your own Boost Your Immune System workshop outline