❤️ Learn to tune in to your body and develop an internal awareness
❤️ Learn how everything in your body is connected:
immune system,
the autonomic nervous system,
lymphatic system,
brain,
mind
and heart
❤️ Learn how you can optimize your immune system with
movement,
good nutrition,
being in a relaxed state,
having positive thoughts,
spending time in nature
and so much more
❤️ Learn specific tips and tricks to boost your immune system
Create your own Boost Your Immune System workshop outline